I am 22 year old guy and only 120. I have been skinny all my life and I am really frustrated.
Ideally, how many pounds is healthy to gain in a week/month/4months? I am a vegetarian and I definitely think it is one of the reasons for me being skinny however I know many other vegetarians who are healthy.
What are some ways to motivate yourself to not skip meals which I tend to do but want to stop doing? Any suggestions and insights are appreciated. Thanks.
2006-09-02
09:58:56
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15 answers
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asked by
Shah
1
in
Vegetarian & Vegan