Hiya everyone, I just have a little question about body fat etc. I've not had a chance to have my body fat calculated but from a hunch I would generalize that i'm not in a fantastic position regarding it.
I've just turned 20, Male, I'm 5'10" and only 9.5 stone (133 pounds). However I feel quite flabby around the waist which doesn't seem like such a huge problem when i'm standing up, my navel just seems to be pretty average, not flat, but not fat either. However when I sit down, It's like i'm just as overweight as somebody almost obese.
Hope i've made my dilemma as clear as possible and what would you suggest? People always comment me as being thin but from what I read, you can look slim to people but have a high body fat percentage.
If I loose body fat won't that affect my overall weight? Which is already on the underweight scale for somebody of my height.
2007-12-28
22:57:42
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