This has happened periodically since childhood, but has been happening too much for comfort the past three months. It's only when I'm relaxing, or going to bed.
The only way to describe it is that it feels like I'm not getting the oxygen I need out of the air I'm breating during these "episodes". Once it starts I make an effort to take full, even breaths, but I still feel like I'm not getting much.
Feels like I'm hyperventilating, but with slow breaths instead of fast shallow ones.
Doesn't happen during stress, and I haven't been stressed much at all recently (for a change, lol).
Any ideas on what could be causing this? I'm losing rest over it and it's quite uncomfortable.
2007-09-08
22:07:45
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7 answers
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asked by
mich
3
in
Respiratory Diseases