So I went running tonight around 9:45 and it was still around 90 degrees, if not a little warmer, and the heat was horrible. It felt like hot air was blowing on my face while I was running too.
I'm trying to not stop while I run and am trying to run about an hour, like I do in the winter time, but this is tough.
So how do you deal with the heat?
And yes, I do drink plenty of water, I'm trying to not run as fast as I do in the winter time, and I wear light clothing as well.
2007-06-19
17:02:47
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10 answers
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asked by
ryan_runner
3
in
Running