I'm a cook at a resturant, I dont always work a set schedule. I dont eat the food that I cook, nor do I seem to get enough exercise these days.
I'm 23 5'7 and about 165lbs.
I was wondering if anyone had some tips on losing weight, or doing some exercises that could let me work out even though my schedule is never the same.
My weight problems are in the hips, stomach and legs.....which i guess isnt unusual for girls. Some help could be appreciative.
=]
2007-05-11
05:37:12
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11 answers
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asked by
Anonymous
in
Diet & Fitness