my work out plan: run for 15 mins, do 50 crunches, run 15 mins, 50 more crunches, 40 push ups.
Ive been doing it for a few days, but nothing is hapening. in fact i feel even more bloated and fat then ever! excersize is supposed to make you happy, its not making me happy!
I'm cutting down on food, id have a peice of bread for breakfast with milk, then an apple or preztle during the day, and a full dinner at night, maybe chicken and brocolli. maybe salad too.
why do i feel so bloated? how can i stop this from happening?
2007-04-12
13:00:51
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12 answers
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asked by
hollatata101
2
in
Diet & Fitness