I am planning on enlisting about a year from now. I am 17 years old with only 3 months left of my Junior year of high school, and at the end of my junior year I plan on entering the DEP (delayed entry program).
I play lacrosse for my school, and the past two years whenever the season starts up I get horrible shin splints. I come home from our 2 hour practices every day after school needing to sit down and rest them for awhile, icing them. They are pretty painful, and with the amount of running I do during lacrosse practice, afterwards they are very painful.
I have been looking for ways to get rid of these shin splints. They went away a little over the summer because of resting for a few months, but when we started preseason conditioning, they began to come back.
I know it is important to try and get rid of them now by strengthening up my shin muscles, but I was wondering if anybody with military experience has had this trouble, and how you coped with it, or got rid of them
2007-03-11
03:24:44
·
8 answers
·
asked by
Brian J
2
in
Military