hi, i'm a 23 year old guy from malaysia...i'm a physically disabled person, using a wheelchair..... my weight is just 40...for the last 8 years, i have been smoking cigerettes(4 cigerettes a day) and drinking beer or rum( 2 full beers a week or 1 quarter rum a week).
i dont want to smoke or drink anymore in my life.
i will get marry after 6 months...i want to have a nice and peaceful life without drinks n smoking...
so, i have successfully quit both drinking and smoking.
but, i'm bit scared that i may get any serious health problems due to my past habits of drinks and smoking. i had just (4 cigerettes a day) and drinking beer or rum( 2 full beers a week or 1 quarter rum a week) for the last 8 years, i'm being afraid that i may i get serious health diseases like lung cancer due to smoking and any other deadly diseases due to drinking.
eventhough i have quit these habits, i'm being mentally troubled by these fears of diseases that i may get due to my past habits of drinks and smoking for the last 8 years.
are there any chances of getting any serious diseases due to this 8 years of smoking and drinks?
what can i do?..help me please
shall i go for any medical checkups?..if so, what are the medical check ups i have to take? to what parts of my body i have to take these checkups?
or else, are there any other remedies?
2006-12-28
19:11:44
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2 answers
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asked by
Anonymous
in
Men's Health