I don't know what to do because I've been on all these websites that tell you if you're overweight and they've always said I'm fine but I'm really concious of my stomach... I'm 5 foot 9 inches and my stomach is 34 inches around my belly button. I weigh just over 12 stone (168 pounds) and I'm 13 years old. I have quite large bones.
Is this enough information and can anyone please settle my mind?
Also.. I want to know how to lose some because I'm not really happy with my stomach but I'm not really into many sports (except I swim once or twice a week for an hour each, I walk to and from school for about 45 minutes every week-day and I ride a horse once a fortnight). At school I eat a sandwich, 2 pieces of fruit, sometimes a packed of crisps and a small cup-cake (or something similar). Otherwise I eat a pretty healthy diet:
breakfast - cereal and milk
evening dinner - average meal and desert
And once a week I have chocolate!
Can anyone help me with my questions?
2006-12-28
07:16:51
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14 answers
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asked by
Anonymous
in
Diet & Fitness