I drink rather often, like one beer a day ( exclusively beer), but never get drunk. I have been doing this for 4 years, and it never affected any aspect of my life. However, alc. makes me depressed, even though that is the reason I consume it in a first place: anxiety and boredom. Every time I feel this way I have a slight urge to calm my nerves with a beer. I tried antidepressants, but I decided that it even worse, even though during the time I was taking Xanax I didn't feel the need to take Alc.
Any recomendations how I can cope with boredom/anxiety w/out taking antidepressants/alc, and how can I feel the joy of living like before???
2006-12-19
15:17:29
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22 answers
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asked by
Mistyfog
1
in
Mental Health