Often I think of things my mother and my sister have said to me when I were younger, growing up that really brings me down! I try to stop the thoughts and memories but they continue and it sometimes leads to deep depression. Sometimes these thoughts happen as soon as I wake up and/or through out the day. Please be serious and no rude or bogas replies. These things that have been said by them they haven't even followed &/or these things said haven't applied to them but were ment to apply to me. How do you deal, cope or manage with this, some of these things were very crule and have hurt my whole being. I feel as though I am haunted by these things that were said so many years ago almost daily. I know they were said in the past but my pain is like it were yesterday, I know I should not hold a grudge but can't let go of memories or hurt feeling to get past it. I am not even sure that I hold a grudge but I do know it messes with my mind, emotions and seriously brings me down!
2006-12-11
06:55:21
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11 answers
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asked by
sophia_of_light
5
in
Mental Health