What's going on with me?
I usto be really health conscionce(sp?) and I still am but at the same time now i'm more vulnerable to junky foods like peanut butter and chocolate. I haven't gained any weight or anything like that but I don't want to! I don't want to be like my mom or dad(no offense to them.). I don't. I want to be healthy and mantain my weight.
Age:16
Height: 5ft 4.5inches
Weight: 113lbs
Body Fat: 22%
Gender: Female
I lift weights 30-1hour a day and my food intake besides my compulsion with fatty foods with my snacks for the past couple of days involves something like this...
Breakfast- Cereal(Wheaties),Yogert,Water
Snack-- Grapes, 100 cal. teddy grams,water
Lunch-- 1 egg whites sandwhich(wheat bread), corn, chocolate milk(ovaltine),water
Snack--- blueberries,water, 1special k bar(they are good!)
Dinner-- 1 hamburger(wheat), chocolate milk(ovaltine), carrots
Snack- Cereal(wheaties),yogert and water.
Why am I craveing fatty foods all of asuden?
2006-12-01
01:21:27
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7 answers
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asked by
SweetCocoaAngel
1
in
Diet & Fitness