I have all these pent-up emotions and problems that I need help with - but the problem is, I can't talk to anyone about them. I feel as if I can only talk to someone if I trust them, but I have severe trust issues because of things in the past. I'm trying to build up the courage to talk to my Dad about things - such as how I think I might be bipolar, how unsupported/unappreciated I can feel, and a whole range of other things - but I can't bring myself to open my mouth, and even if I -do- initiate a conversation, I sit there debating in my head whether to talk or not, doing it for so long that I lose my chance. Any one have any suggestions? =(
2006-11-06
16:37:47
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9 answers
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asked by
Anonymous
in
Mental Health