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Hi. I need help with figuring out how to get proper protein on a vegetarian diet.

I hear that you only get "complete" proteins from meat and soy .

I need to know some exact details if anyone knows or can direct me to a source ..?

I usually have 100grams of lentils but I need something else to add?
But what, and how much? :(

Does anyone know how much of the complete protein would be in the lentils and how I can figure out how much i'll need and what food I can get the other part from?

I don't understand it at all. :(

I want to eat properly so please don't just say eat "some beans" and "some lentils" I need to know how many grams of beans for example.

Suggest ANY vegetarian food combinations to get me complete proteins. I don't care about taste or eating the same thing all the time. I would have put this in the food section but I'd rather know the science behind it if you can. Thanks.

2006-10-27 23:35:06 · 3 answers · asked by Fluffy 4 in Biology

it seems to be that way!! whenever i have an argument with a heathen i get bashed by fellow believers.
instead of uniting they choose to separate themselves from their fellow TRUE believers.

i'm really disappointed. but i will never give up, i can NOT give up.

IN THE NAME OF JESUS I WILL FIGHT!!!
IN THE NAME OF JESUS I WILL PREVAIL!!!

PRAISE THE LORD!!!!!!!

2006-10-27 23:35:04 · 31 answers · asked by Soldier of GOD 1 in Religion & Spirituality

If a 14 year old is on anti-depressants is he more likley to look to illegal drugs to self medicate later on in life?

2006-10-27 23:35:00 · 9 answers · asked by OrganizedConfusion 2 in Mental Health

2006-10-27 23:34:56 · 14 answers · asked by Anonymous in Botany

I stay in bed for about an hour and sometimes have a pillow under my hip but as soon as I get up i feel his stuff running down my legs. Is it still possible to get pregnant?

2006-10-27 23:34:41 · 11 answers · asked by jdzanses 2 in Trying to Conceive

Will I go into another deminsion if I go past warp 10.9999?

2006-10-27 23:34:30 · 4 answers · asked by super stud 4 in Astronomy & Space

I do not wont a wife to work, nor have much say so in a marrage, I make the major decisions.of course I love and respect and keep her safe , would never hurt her, &,I worship her,and wont the very best for her. and the children.is this an out dated way of being, are should I change, to conform to the news ways in society.

2006-10-27 23:34:28 · 7 answers · asked by Anonymous in Psychology

Any one used Becca concealer before? Is it good? Does it clog pores?
I am using mac now and its breaking me out!! Its too orangy for my skin too.. Any other good concealers out there??

2006-10-27 23:32:53 · 8 answers · asked by Anonymous in Makeup

Live life with a due sense of responsibility, not as those who do not know the meaning of life but as those who do.
Ephesian 5:15

The best way to learn more is to pass on what you already learned.
Proverbs tell us, " The one who blesses others is abundantly blessed; those who help others are helped"

Those who pass along insights get more from God.

2006-10-27 23:32:37 · 8 answers · asked by inteleyes 7 in Religion & Spirituality

2006-10-27 23:32:34 · 8 answers · asked by fendereagles 1 in Maintenance & Repairs

I have windowsXP and microsoft office on my laptop, the english version, but i need to write in German with all the extra german letters, how do i change the language, please help me cuz i need to write something for school!!!!!!!!!!!!!!!!!
Thanks a lot

2006-10-27 23:32:24 · 2 answers · asked by starglitter 2 in Software

We do Fasting in the Month of Ramadan, Because we are following Jesus (peace be upon him) example: Jesus (peace be upon him) fast for about 40 days while being tested (also in the Bible).

These verses are taken from the Holy Qur'an.

Al-Baqara (The Cow)
2:87 We gave Moses the Book and followed him up with a succession of apostles; We gave Jesus the son of Mary Clear (Signs) and strengthened him with the holy spirit. Is it that whenever there comes to you an apostle with what ye yourselves desire not, ye are puffed up with pride?- Some ye called impostors, and others ye slay!

Al-Baqara (The Cow)
2:136 Say ye: "We believe in Allah, and the revelation given to us, and to Abraham, Isma'il, Isaac, Jacob, and the Tribes, and that given to Moses and Jesus, and that given to (all) prophets from their Lord: We make no difference between one and another of them: And we bow to Allah (in Islam)."

2006-10-27 23:32:19 · 16 answers · asked by Hashiman S 1 in Religion & Spirituality

2006-10-27 23:32:03 · 8 answers · asked by jay in a b 1 in Greece

I have a friend who is kind of big and is sending all this money to some women in the Philliappines who he met through this stupid site. Lately he hasen't been able to reach her, even though he paid for her cell phone and the minutes that go on it, and I think that he is wastig his time with her. He has already spent hundreds of dollars on her and her family. He has even been there to see her but she won't come here to see him. He is a very sweet and nice person and I really want to show him that he has some options. If any one knows what I can do to help him find a women here and boost his confidence, I would really appreciate it. Please help!!!!!!!!!!!!!!!!!

2006-10-27 23:31:54 · 12 answers · asked by Kate H 1 in Singles & Dating

2006-10-27 23:31:51 · 27 answers · asked by Khadija D 1 in Singles & Dating

2006-10-27 23:31:42 · 18 answers · asked by Anonymous in Religion & Spirituality

who knows

2006-10-27 23:31:33 · 25 answers · asked by blah blah blah 3 in Jokes & Riddles

it calls itself explorer.dll in system32 but the file doesnt exist. I think the other half of the hack tool, the part that contacts the creator, has been removed but this still remains. can anyone help orknow where i can get help to remove it?

2006-10-27 23:31:32 · 2 answers · asked by B R 1 in Security

i am in love with SOCCER,and i am thinking about having the world cup in my room.my parents think that it is not a suitable kind of sport for a girl.they want me to play music (wich i like a bit less than soccer) who should i listen to???

2006-10-27 23:30:43 · 18 answers · asked by xxxxxxx 2 in FIFA World Cup (TM)

i know alot of married women chat pretty intimately with guys on the internet behind theyre husbands backs,but i dont think theyd actually cheat,or would they?

2006-10-27 23:30:33 · 11 answers · asked by Anonymous in Marriage & Divorce

I would welcome answers from both M and F could you please indicate which you are.
A couple are having a heated discussion about their 8 month relationship. The general gist was both had been feeling unloved and unimportant to the other.
Neither wants to be the one in the wrong.
The lady sniggers at one of the mans point of view.
He sees it and rage sets in. He smashes a glass not hurting either of them.
He jumps up and starts shouting and swearing at her..she does not respond. The verbal abuse and swearing goes on for a further 5 mins then he leaves the room.
The arguement ends there.
In your opinion was the husbands reaction one of Violence or Temper?
Or something else.

2006-10-27 23:30:05 · 23 answers · asked by Lellyboo 1 in Other - Family & Relationships

I think your views, beliefs,actions are wrong.i am not agree with you but i respect your beliefs,actions...How could you give respect to those beliefs and actions which urs hearts say is Wrong...

2006-10-27 23:29:07 · 13 answers · asked by Raja Asim 2 in Religion & Spirituality

Is the mathematical notation of a1 and a2 correct in the following:
Can the following equation be written better to conform with Mathematical Notation?

3x + 2y = 8
3x - y = 5

3x = 8 - 2y

x = (8-2y)/3

3(8-2y)/3 - y = 5

3(8-2y) - 3y = 15

24-6y - 3y = 15

-6y - 3y = 15 - 24

-9y = -9 (a1)

y=1 (a2)

x = (8-2)/3

x = 2

2006-10-27 23:28:58 · 9 answers · asked by Siu02rk 3 in Mathematics

2006-10-27 23:28:57 · 12 answers · asked by melas 6 in Words & Wordplay

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