Okay, let me explain. I just got done exercising for the first time in a long time. I did 30+ minutes on the treadmill at around 2.5mph. I was shaky and lightheaded afterward, but now I feel totally estactic!!!! I mean, I am already planning on exercising tomorrow morning. Also, I turned down chocolate....GASP....!!!! It's not worth it to exercise if I am going to eat extra stuff, right? Anyway, Is exercise addictive? Can you exercise too much in the beginning?
2006-10-12
14:18:14
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7 answers
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asked by
cows4me79
4
in
Diet & Fitness