Ok, I am about 150-155lbs, I'm 5ft 6in. and I would like to get myself down to my target weight, 143lbs. I have this stubborn belly fat and slight fat in other areas and I would like to know the best way to get rid of these hindrances. I managed to get myself down from 215lbs to 150-155 in 1-2 years, and this last bit of fat is being quite a pain and just won't go away. I've tried everything... that an 18 year old can anyway. Could you please give some sound advice to help on my weight loss adventure!? lol
2006-07-10
04:12:26
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8 answers
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asked by
Anonymous
in
Diet & Fitness