I have an obsession with calories. I count exactly how many I take in, how many I burn, and even how many calories other people take in. I'm obsessed with working out to burn calories and always burn exactly 350 a day at the gym, and an additional 100 or so from just walking, etc. I ALWAYS read nutrition facts, and for home-made meals, I watch my mom closely and calculate exactly how many calories are in each meal. I hate this habit, and it's disrupting my normal life! (in school, I always dwell on how much I've eaten that day and how much I need to work out to burn it off) I'm 16 (almost 17), 5'3 and 99 pounds, so I'm not like ultra-skinny or anything, i just have a strange obsession!!! Am I OCD??
2007-08-21
07:55:47
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7 answers
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asked by
brubabe
5
in
Psychology