Nothing new has come into my life lately, nothing overwhelming, but for the past three days now I've felt jittery and on edge, like I can't sit down and relax and have to be doing something constantly because I feel like I'm wasting time otherwise. I feel like I'm not who I'm supposed to be, I feel like I'm never doing what I should. It gets worse at night when I can't fall asleep, last night I started hyperventilating because I got so worked up over what I'm not doing.
But however upset I am that I'm doing everything wrong, even though nothing is going wrong, I can't figure out what I SHOULD be doing. I don't know where to begin. Thinking about it, I just feel dizzy.
2007-01-24
09:52:16
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7 answers
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asked by
Anonymous
in
Psychology