Pls help, im an ex smoker of 7 months, used to smoke 10 - 15 a day, work during the day didnt smoke much till evening, i stopped smoking without patches or anything, but with support from friends and family, yet im looking for food when im not hungry in evenings as substitute for cigarettes (even after 7 months) and ive put on little weight, i have a busy lifestyle but have to relax at some point lol, how can i stop craving for food (by the way im a chocoholic lol, which makes matters worse) is it normal to still be reaching for food? if so how can i kick this habit too?
2006-07-21
12:56:55
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7 answers
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asked by
Mandy J
1