Has anyone who wears glasses/contacts ever tried any vision exercises to improve sight? I realized that I have lost the ability to focus on objects at long distances (ie, it seems like my eyes are fixed at one focus length). I feel like this may be the reason my eyesight is getting worse (in general from the time I started wearing glasses), so I have been trying some focusing exercises I made up. It seems to have worked somewhat as I am now able to unfocus my eyes on close objects and onto far-away ones, however it is very limited. I've also had a few moments when relaxed where my vision seems noticably better for a couple of seconds.
Has anyone tried this type of thing? I know there are programs where you can pay for this--just wondering if anyone has had any luck or can share some advice as to how the eyes work and what I could be doing.
2006-07-06
16:14:01
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0 answers
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asked by
saeghwin
1