Does the time at which one sleeps negatively affect growth? I'm 15 and on some weekends or some nights over the summer I will sleep as late as 4 or 5 and wake up around 11 to even as late as 2. Is this going to significantly reduce how much I grow? Basically, is sleeping 8 hours from 12-8 any different from sleeping 8 hours from 4-12?
Also, if I am about 5'9, my dad 5'9, and my mom 5'3, how tall should I expect to be? I have grown quite a bit in the past year or so, but in the last 3 months I haven't grown at all. Should I worry that my growth spurt is over?
Thanks!
2007-06-17
17:34:40
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5 answers
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asked by
Anonymous