***PLEASE READ BEFORE ANSWERING (Health Professionals preferred)***
I'm a male, 20 years old, 5ft 71/2 in. tall, 142 lbs. Firstly, am I even in puberty? I have a beard, but its not all over my jaw, and there isn't much body hair or growing pains, I think. I wanna be taller because I feel that many women around me are taller than I am (don't know if it matters, but I live in Texas). My dad is 5' 10", my mom is 5'2" (she says her father was well over 6'). I'm trying stretching, a little yoga, some cardio, I take Centrum and eat some fruits and veggies but mostly processed foods. I drink about 8 oz. of pure water a day and I sleep-in a lot (mainly weekends), but for 8 hrs on average. What else can I do to kick start the process? Or at least add muscle?
2007-08-31
10:28:32
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6 answers
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asked by
jasonlyric
2