Health - 8 July 2007

I am starting to do 3 hours soccer training on monday, tuesday, wednesday, thursday, friday. Also I have a match which goes for 70 mins on Saturday. Sunday I rest my body. I was wondering if doing this amount is alright for a 15 year old and also if I wanted to work out my muscle groups in the gym could I do that on top of my soccer practise?

2007-07-08 02:18:53 · 2 answers · asked by man_united99 1 in Diet & Fitness

I've taken about an 8 week break from working out. I've heard that muscle has memory and once you have built it, it doesn't take long to re-build it again. How long do you think I am looking at to feel those muscles again? And would I be further ahead to work out every OTHER day as opposed to every SINGLE day, even tho my workouts aren't "hard"? They're generally for only about 20 to 30 minutes, and I do 40 minutes of cardio (walking) daily, as well. I've heard you should wait a day between workouts, but I have to wonder if that's really as beneficial as I've heard it is... I've worked out daily for long periods of time (5 to 6 days a week) and worked all muscle groups and saw progress... so what's the "real" scoop here?

2007-07-08 02:16:59 · 1 answers · asked by Anonymous in Diet & Fitness

to get hard several times a day, and in the most normal day-to-day activities like at work, in a meeting with several people (incl. women)? What's the reason it happens, seeing an attractive woman, a flirt or smile from a female colleague? I'm just curious to find out about your complex characters.

2007-07-08 02:10:23 · 13 answers · asked by Anonymous in Men's Health

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2007-07-08 02:09:20 · 10 answers · asked by Anonymous in Men's Health

Just wondering, if you take viagra and then come, does the drug make you stay hard, or is that the end of the party?

2007-07-08 02:09:07 · 7 answers · asked by gravity066 1 in Men's Health

I've been hearing lately that milk is bad for you. Even Skim and other millk products as well. That the dairy and everything is bad for our systems and our weight. Is this true?

2007-07-08 02:07:42 · 13 answers · asked by SweetCocoaAngel 1 in Diet & Fitness

I'm a super-***** & unable to concentrate lately, I think coffee is the culprit. I've already quit drinking, drugs & smoking. How bad/how long are the withdrawals from quitting coffee?

2007-07-08 02:04:07 · 13 answers · asked by Freakgirl 7 in Other - Health

Can it distinguish between type 1 and type 2? Like if it came back positive,what does that mean? You could have 1 or 2?! or you deffo have 2?!

2007-07-08 02:03:53 · 5 answers · asked by Anonymous in STDs

2007-07-08 02:03:47 · 8 answers · asked by Anonymous in Dental

lol just wondering

2007-07-08 01:58:04 · 6 answers · asked by lol the perfect word Y 3 in Diet & Fitness

I quit cutting a few years ago, I did it in my teens. I've got hundreds of scars all over my arms and legs. Most people I know that used to do this have not nearly as many scars and some have just tiny scars that will fade. It's really rather lonely knowing I'll be all scarred up for the rest of my life and it's the summer and not being able to wear tshirts sucks!!! I know, I could go out attention seeking (as that's what I would get), but come on.

2007-07-08 01:57:42 · 7 answers · asked by qwertatious 4 in Mental Health

i'm a 20 yr old guy student nurse havng a weight of only 120 lbs. and the bad thing is my weight isn't even appropriate for my height which is 5'9. i tried going to gym and having weight gaining programs but since school started i stopped because every hr of the day is spent in class i mean having a lecture schedule of 8:00 am until 12:00 pm then a break of 1 hr which is lunch then back to lecture at 1:00 pm until 5:00 pm then quizes will be added for tommorow which i would have to study to get good grades. eventhough i really wanted to go to gym after being dismissed i just can't, cause aside from the fact that my body 's so stressed from the lecture it would take me 2 hours to finish gym then by that time it would be 7:00 pm. right after that i would really have to take dinner which will take me up to 8:30 in the evening. And after that i would have to study which will only last up to 10:00 pm cause by that time i'm already so sleepy and i could not even finish reading the pages.

2007-07-08 01:50:13 · 3 answers · asked by joang 1 in Diet & Fitness

I have horrible derealization!!I never feel like myself and I never feel safe.I always feel alone,even when I'm with someone.Everytime I see a shadow or hear a noise,I freak out!!The only thing that's keeping me knowing I'm alive is my heart beating really fast and loud,otherwise,I would think I was dead.My mom won't take me to the doctors,and tells me "you have to get a hold of it!"but i can't!!I've been like this for 6 months!!I feel like I have no emotion,and that everything I do is fake.My dad is hardly home.I won't eat,because it's like its not even there.I do sometimes,but refuse to other times.What should I do if my parents aren't helping me???

2007-07-08 01:05:36 · 10 answers · asked by duh5879 1 in Mental Health

2007-07-08 00:42:22 · 11 answers · asked by Anonymous in Mental Health

i need a total change. my teeth are brown,bad breath,walk,talk,look like a chick and my dick is around 2cm. i am 13 yrs old

2007-07-08 00:41:00 · 4 answers · asked by steve b 1 in Men's Health

I did a complete medical test - doctor said everything is OK; but while reading the reports I found above statement on the stress test report can anyone tell me what it means -- thanks

2007-07-08 00:38:01 · 1 answers · asked by Anonymous in Men's Health

1) what is the distance from the Snellen chart where i sat and took the test?

2) is 20/20 applicable to night vision?

3) what happened if i failed the 1st 3 rows of the chart (screen generated by machine)

4) I can't see the 3 row (smallest characters) with my left eye but I can with my right eye, am I still consider 20/20?

5) What can i do to improve my vision? (frankly does looking over the green grass etc help?)

6) Been able to read the newspapers or books at my 'arm length' is this considered normal? Or half of my arm length instead?

7) reference the snellen chart : what does rows 9,10,11 means?

9) by having 20/20 basically at standing 20 feet from an object, what are words (minimum height) I likely to read clearly?


http://en.wikipedia.org/wiki/Image:Snellen.svg

2007-07-08 00:32:51 · 1 answers · asked by Anonymous in Optical

2007-07-08 00:20:27 · 4 answers · asked by Anonymous in Alternative Medicine

2007-07-08 00:16:10 · 15 answers · asked by Anonymous in Men's Health

I sprained my ankle 4 months ago and it was a very serious sprain, one tt kept me out from walkin for quite a few weeks. However, though I've seen the doctor and he says its ok and the injured area is no longer swollen, i can't seem to be able use that ankle properly as it hurts whenever i try to rotate it. When i press the lateral part of the ankle, its very painful. What should i do? Help!

2007-07-08 00:15:41 · 7 answers · asked by tohzhihong90 1 in Injuries

As we know girls verginity symbol is her hymen.... what is for boys

2007-07-08 00:08:33 · 11 answers · asked by PritiMishra 1 in Men's Health