Hey,
I'm not on a diet since my weight is healthy but I want to maintain it or slim down a kilo,not much more though...Anyways skinny girls of my age eat a lot of chocolate and stuff without being bulimic,so I dont want to deprive myself either but is this too much?
Breakfast:An apple and a brown bread slice cut in 2 halfs:One with peanut butter,the other with fat free cottage cheese
Snack:Special K bar(90cals)
Lunch:A bit of lettuce,and apple slices(not alot,I just got them from the fruit salad,and it was SMALL)And 2 "fried coated fish cakes"(but they're not big,though...)
Followed by another specIal K bar
Snack: A special K bar(again)
Then a chocolate,chocolate chip muffin
Then I exercised for 30 mins(lost 200cals)
Dinner:One slice of brown bread with cayenne pepper,tuna and lettuce,followed by a chocolate coated rice cake(only 50cals)
2007-11-22
04:15:49
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3 answers
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asked by
CupcakeHater
3
in
Diet & Fitness