I need some good distractors to deter me from wanting to cut or pop pills, I try to push it away but the urge is just too great sometimes... I took some pills this morning as an example
I am so sick of living like this, it seems everyday is a battle between sinking back down into cutting/pill popping or continuing on just going through the motions and bottling away all the negative emotions.
Sometimes things get too much to take at once... I dunno what to do anymore, I've been "stable" for awhile, but it isn't really stable, I feel very unstable, like I wanna just snap, but it isn't snapping, it is just breaking...
I dunno how much of that makes sense but please some words of wisdom/encouragement, anything please.
2007-11-02
17:17:58
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6 answers
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asked by
ZAK ATTAK
4
in
Mental Health