panic attacks frequantly, ive had this for a long long time and it stops me from going out, living my life. ive been victimised and attacked on the street in the past so i think the high anxiety stems from this and it happening again. however when im having panic attacks, i get angry at myself because i dont feel like a real man....when im having them, i feel panicky and scared, nervous, especially in public places....and im furious with myself because of it, i was panicking before because of noise coming from outside, i got angry at myself and punched myself in the face......
can anyone help me on how to view this condition without me thinking im a scared, victim of a person...whos pathetic and that everyone laughs at?
2007-07-08
20:47:50
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7 answers
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asked by
Anonymous
in
Mental Health