I am going to lose 100 pounds. I am going going on a diet that will hopefully keep me eating at a set time. I like to snack all day. I have a nervous condition that keeps at least one part of my body moving, usually my mouth with food in it. I am being serious. If my mouth isn't moving, it is my foot or my hand, etc. I usually don't eat "meals". Instead, I usually just keep snacking all day (sunflower seeds, cereal, etc). Anything that is small and has many pieces. Any suggestions to help break the habit of constant snacking?
2006-10-12
05:37:39
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10 answers
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asked by
cows4me79
4
in
Diet & Fitness