im tryin out for my juniour high cheerleading squad. i have absolutly no expirence with gynastics or flexibility and i can't get into any classes like yoga,gymnastics...etc. I was in ballet for 2 years and hip-hop for 2 also so i have some of the choreographing under controll. also,i can ALMOST do the forward splits. i understand and know what the jumps/stunts are thanks to the internet. i need to know how to do the scorpian,heelstretch,bow'n'arrow and i need to be able to do toetouches,hurkie(hurdle)and i think thats it. but the worst thing is i have absolutly no idea how to train safely at home by myself. please give me tips/daily routines to do. i have 3 months ('till june) untill the coach comes seeing whos interested in trying out and to see what they can do...like a mini tryout. PLEASE HELP ASAP!!
!!!!!...thanks so much...xo...!!!!
2007-03-17
17:24:41
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3 answers
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asked by
cheersweetieluv12
2