I got a track meet today, just found out that it is a waterfall start, and its indoor with six lanes. I have only done two waterfall starts in my career as a 400m runner and last year it was just so we had someone in it, this year im first in conference and picked to win for the meet. I need help, how should i do this water fall start? Should i just get infront of everyone right away like i normally do or should i do something else, I have to know how to do this by 4p.m. today, please! I need help!
2007-03-27
04:27:40
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5 answers
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asked by
yachtz_man405
1