I was babysitting my friend's little girl, and I put her down for a nap. Well, I went and laid down on the couch, while she was sleeping on her bed. I felt like i'd just drifted off to sleep, when I heard her crying. So, i'm trying to get up and get to her...but I could not move. It felt like I was literally paralyzed, and I couldn't open my eyes. So, in the meantime, I still hear her crying, and i'm beginning to panic because I can't get to her. Finally, after it literally felt like I had to wrench myself out of my own body, I was able to open my eyes and get up. So, I went into the bedroom to check on her, and guess what? She was still asleep. There were no tear tracks on her face, and no sign that she'd even moved from the position she was in when I left her after she fell asleep. Does this sound like sleep paralysis to you, or just a dream? Do people normally imagine hearing things when this paralysis occurs? Anyone ever experience this? How do you prevent it?
2006-11-07
07:32:35
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10 answers
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asked by
LibraT
4
in
Psychology