Okay, background info: I was raped when I was 6. I keep having nightmares now, ranging from sharks back to that rape. I have them almost every night (6 out of the 7 days) What can I do to keep them away? I pray, I read my scriptures before bed, I try to relax. What can I do? Sometimes I wake up in the middle of the night and I'm so scared I won't (not can't, but won't) make a noise or movement because I'm so scared there are people in the hall or animals under my bed. Most of the time I have dreams of three things: Animals out to get me or those I love (most of the time they're underwater animals, he's raping me again, or people are chasing me. Do they mean anything important? What's a good treatment for PTSD, cause I have flashbacks and panic attacks too?
2006-07-31
11:14:44
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6 answers
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asked by
krazykiddz
3
in
Psychology