Please help. I have been working the night shift at my place of employment for over a year and I am still not getting a decent nights/day sleep. I have tried blocking the light out with window tint, blinds, curtains, and even foil which I hate because it looks tacky. With being on 12 hour shifts and it being summer it is already light when I come home to go to bed. Any suggestions for a good sleep would be appreciated. How do others deal with this?
2007-05-13
02:17:16
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6 answers
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asked by
BONNI
5