I have a serious problem, when I have to speak in front of a group, like read something or anything like that.... I get really nervous. I mean my heart start beating like 1000 times per minute, and when I start speaking, my voicegets trembly and I feel like I run out of air and have to stop........why do I get so nervous and what can I do or take to calm my nerves while speaking in front of people????? Its not only embarrassing but Its annoying and I dont know what to do to not be nervous!! HELP!!!
2006-06-14
18:43:46
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11 answers
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asked by
Anonymous