I had a bad knee injury, just by bending my knees one time. It caused something in my knee bones. According to the chiropractor, and orthopedic i MAY have cartilage damage. Ok, so since February when ifirst had the damage, at times i feel lot of pain, i can't even walk. But other days, i feel fine wwith minimal pain. I haven't done much running or exercise because i feel i could get more damage . but can't i do just light running and still be ok? Is light running bad? should i stop thinking about running, and do other things?
2006-07-04
06:56:03
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4 answers
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asked by
Anonymous