Im 23 years old, and usually have the feeling like my brain needs oxygen. I get the feeling of tiredness, exhaustion, light headedness when I try to exercise, and just an overall uncomfortable feeling.
I get plenty of sleep and rest, about 7 to 8 hours of sleep a night, uninterrupted, not that much stress in my life or job, I just have a constant feeling of grogyness, which makes my job difficult, makes it so that I cant workout or train my MMA, cant even study to learn something new.
Also I get plenty of water, eat healthy and regularily, plenty of calories, protein, carbs. Also take daily vitamins and a good ginko biloba formula.
Anyone have any advice other than going to see a doctor, if thats your only advice please dont answer to the question, I plan on going when I have more money. Just looking to see if someone else has experienced this, and what they did to fix it for the time being. Thanks everyone.
2007-07-30
11:33:47
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6 answers
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asked by
David K
3
in
Other - General Health Care