I came home from class, girlled up some delicous chicken, but as I was grilling, I ate 4 pieces of bread and butter (not good)....
Then had my chicken with tomato chunks on top and 1 piece of string cheese, then after I ate that.......(here comes the binging)...
Had a whole package (not box,the amount in the plastic wrap which is quite a bit) of Grahm crackers (original) and dipped it into skim milk...
for breakfast I had a Banana and a protein bar with orange juice,
Then as a snack between class I had a apple.
How bad was my binging at lunch?
Plus Im going to the gym later, and guess ill get a lean cusine for dinner (one with 150 calories) and just drink water for the rest of the day.
I suck....no wonder why Im 237 on the scale today (6'2 male)
2007-01-29
07:03:16
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Yep
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