2007-01-29 06:16:43 · 34 answers · asked by sp4nna 3 in Food & Drink ➔ Other - Food & Drink
They are much better for you than fried eggs.
2007-01-29 06:20:10 · answer #1 · answered by Polo 7 · 0⤊ 0⤋
I ead recently that we should eat more eggs, if thats the case then poached are definitley better, those or plain soft boiled. No fat added at all. Poached eggs are gorgeous, add some black pepper and serve on thick sliced granary bread..........hungry now!!
2007-02-02 02:39:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Good for you
Eggs are an excellent nutrient-dense food that packs six grams of protein, a bit of vitamin B-12, vitamin E, riboflavin, folic acid, calcium, zinc, iron, and essential fatty acids into a mere 75 calories. Second to the lactalbumin protein in human milk, eggs have the highest quality protein of any food.
By poaching them you are cooking them in water and not using fat
2007-01-29 06:26:32 · answer #3 · answered by melodybungle 3 · 1⤊ 0⤋
Well too many eggs are not good for you but poached eggs are alot better then fryed eggs,You need to watch and not eat too eggs,i used to have hens and eat 3eggs most days,now am seriously allergic to them.
2007-01-29 06:26:28 · answer #4 · answered by goodlassie666 2 · 0⤊ 0⤋
Poached eggs are as healthy as boiled eggs. Eggs are high in protein and so they will fill you up and turn fat into muscle so they're pretty good for you, (unless you fry them or add butter to them).
2007-01-29 06:24:48 · answer #5 · answered by loopyannielou 3 · 0⤊ 0⤋
Poached egg - good for you, better than fried.
2007-02-02 03:50:38 · answer #6 · answered by Florence-Anna 5 · 0⤊ 0⤋
Poached eggs are good for you. If you have them on toast they are really nice
2007-01-29 07:43:17 · answer #7 · answered by Baps . 7 · 0⤊ 0⤋
Poached eggs are very good for you so are boiled ,scrambled its just fried which are not really healthy
2007-01-29 06:24:32 · answer #8 · answered by Black Orchid 7 · 0⤊ 0⤋
Dam it, you've made me feel like poaching some, and I'm out of eggs.
Most eggs sold are okay for you, but terrible for the hens in cages forced to spend their lives in pitiful conditions.
I only use free range eggs, and if I don't see the hens myself, only if the free range conditions are monitored by the RSPCA.
2007-01-29 06:29:09 · answer #9 · answered by DoctressWho 4 · 0⤊ 0⤋
Poached eggs are the nuts! I love em, i had them today for lunch on wholemeal toast, they are very nutitious and yummy could eat em every day!
2007-01-29 06:27:03 · answer #10 · answered by herbal ashtray 4 · 1⤊ 0⤋
Anything poached is better for you than fried etc
2007-01-29 06:21:22 · answer #11 · answered by Anonymous · 0⤊ 0⤋