2007-01-29 05:40:17 · 13 answers · asked by chosen_isaiah61 3 in Food & Drink ➔ Other - Food & Drink
Pickles, salad, almost any type of vegetable or fruit.
2007-01-29 05:44:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It's not low-calorie or low-fat, but sunflower seeds work nicely if you're bad at eating them.
A little bag will have ~150 calories but if you take the time to crack them open, one by one, in your mouth and spit out the shell... it can take you hours to finish the whole bag. It'll keep you occupied for a long time.
2007-01-29 06:05:00 · answer #2 · answered by EC 3 · 0⤊ 0⤋
Air popped popcorn sprayed with 0 calorie margarine. Parkay & I can't believe it's not butter are good brands. Add salt to taste. A large bowl pops in just a few minutes. I have it for lunch every day. It keeps me full until dinner time.
2007-02-01 01:29:15 · answer #3 · answered by Jipsii 2 · 0⤊ 0⤋
Yogurt and add milled flax seed. Things that are high in fiber make you stay fuller longer. I sometimes and a high fiber cereal to the yogurt too and that fills me up for a while. Get the light yogurt.
2007-01-29 05:46:20 · answer #4 · answered by Christa B 2 · 0⤊ 0⤋
Hmm not sure about the fat, but an egg mcMuffin fills me up at breakfast time and it only has 300 calories.
2007-01-29 09:36:10 · answer #5 · answered by zyllee 5 · 0⤊ 0⤋
Something high in protein. I love Edemame (boiled soybeans). Any low fat dairy is great too, such as yoghurt.
2007-01-29 06:00:28 · answer #6 · answered by Monkeyman 3 · 0⤊ 0⤋
A small handful of nuts especially walnuts and almonds, oatmeal, high fiber, whole wheat breads, fruit, soup, water
2007-01-29 05:46:50 · answer #7 · answered by Global warming ain't cool 6 · 0⤊ 0⤋
yogurt (like the dannon brand or yo-crunch). maybe also a bag of peanuts or something...
2007-01-29 09:29:32 · answer #8 · answered by Here I come I am cinnamon 4 · 0⤊ 0⤋
protein, protein, protein. fills you up and has lots of good energy. Beans, meats, eggs, oatmeal, etc.
2007-01-29 05:44:27 · answer #9 · answered by imnotachickenyoureaturkey 5 · 0⤊ 0⤋
Yogurt works for me...the 'light' kind.
2007-01-29 05:44:05 · answer #10 · answered by zaeli22 3 · 0⤊ 0⤋