I weight 149 am I normal or should I lose some? My BMI is 22.0. I have a little mini keg,isd there anything I can do to get rid of that?
Here is my basic meal chart
Breakfast around 9am -2 Eggs,and one piece of bread,2 slices of oranges,and one cup of apple juice
Lunch around 12-2 pm-Chicken sandwich (with lettuce,and onion and mayonaise and) and 2 cups of lemonade.
Snack around 5-fruit and some chex mix.
dinner around 6-7- somedays spagetti or soup or pizza with 2 cups of lemonade.
Should I start drinking water?
2006-12-26
15:24:37
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11 answers
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asked by
Chris V
1