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7 answers

gin and tonic

2006-12-26 12:17:47 · answer #1 · answered by pickologist 3 · 0 0

Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and many studies report a small reduction in weight for women who drink. 1

The reason that alcohol doesn't increase weight is unclear, but research suggests that alcohol energy is not efficiently used. 2 Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat. 3 Other research has found consumption of sugar to decrease as consumption of alcohol increases. 4

Whatever the reasons, the consumption of alcohol is not associated with weight gain and is often associated with weight loss in women. The medical evidence of this is based on a large number of studies of thousands of people around the world. 5 Some of these studies are very large; one involved nearly 80,000 and another included 140,000 subjects.

Alcohol beverages contain no fat, no cholesterol, and very little sodium. Of course, the nutritional value of different alcohol beverages varies. i hope this helps you some..

2006-12-26 12:21:32 · answer #2 · answered by Anonymous · 0 1

I always stick with bacardi and diet coke.... carb free and low calorie. Some people do white wine spritzers... but if you're aiming to get drunk- bacardi and diet coke gets you there faster.

2006-12-26 12:20:08 · answer #3 · answered by Anonymous · 0 0

vodka and tonic

2006-12-26 12:19:49 · answer #4 · answered by sushimaven 4 · 1 0

diet soda and white rum...I believe.

2006-12-26 12:18:47 · answer #5 · answered by iceprincess_12_04 3 · 0 0

water

2006-12-26 12:17:29 · answer #6 · answered by Trollhair 6 · 0 2

any lite beer... but, ick.

2006-12-26 12:18:06 · answer #7 · answered by Tiff 5 · 0 0

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