Can they be cooked in a crock pot,(slow cooker)?
Can I toss them in together, including, the beans, greens, and what ever poultry or meat bones, (I like smoked, poultry and meat bones also), I want to use ?
Can the greens be steamed ?
I like to retain as much of the vitamines and nutriants as possible.
I would be useing fresh, pre prepaired, or frozen greens.
Fresh, frozen,or maybe canned beans.
Which do I cook first, the greens, or beans, dose it matter ?
What seasonings can I use out side of, seasoning salt.
No,MSG,( Monosodium Glutimate),vinigars and No black pepper.
I see these used a lot, no good for me.
I want good, genuin black persons soul food answers here, I love to go to the sorse.
I am part Black African,("white" skin), it goes back a couple of moons, but it's there for real I am proud of every drop of, Black African blood I have..
I am embarrassed, I should know how to fix real Soul foods..
I Love to eat great Soul food, dose this count ?
Thanks.
2006-07-22
13:21:08
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3 answers
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asked by
paula b
2
in
Other - Food & Drink