last year i was treated with depression & anxiety so the doc gave me sum meds & ok my depression went away but my anxiety didnt...so he gave me sum other meds just for my anxiety but i didnt like the way they made me feel so i just stopped taking them. SO basically i dont have extreme anxiety but just a mild case of it like when im by myself iM just fine or when iM around people im REALLY close to like my mom, dad, & sister i'll be fine but when it comes to going out or hanging out with people [even if i know them]
i start to get real cold & get the shakes...how can i chill myself out without the meds [bkus truely i dont think my anxiety really needs meds]
i want to be myself again when i use to go out & always have fun without being nervous!! ever since my depression its been really hard for me...ive over come alot of obstacles like being happier, talking with people & just getting out but its just been...ugh its like i have to learn how to socialize all over again!
2007-12-16
07:55:06
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10 answers
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asked by
Anonymous
in
Mental Health