I asked this before, no good answers...please help me
Okay I really need some serious advice and please help me, I'm 16 and 5 foot 3 and I weigh 130 pounds, I'm not FAT but I would like to lose at least 10 pounds, the fat goes especially to my thighs and i really HATE that, the thing is, I just cant commit to doing anything, i cant go outside to exercise cuz my mom is just to busy and i cant go alone, so i just eat and eat and never stop so i want to do something before it gets worse. I swim at least 4 times a week and i know that that is good, I always say that I REALLY want to lose the weight and I eat healthy and then the next day i go and eat like a pig again, i just cant seem to get control of it even when i really really want to, please help me of what I can do to eat healthier or at least control myself, thank you very much!
2007-05-05
07:06:51
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8 answers
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asked by
Anonymous
in
Diet & Fitness