I've been working out for the longest now, I've noticed that I was losing inches and the water weight is gone. I've lost some of the solid fat, but now my body's wanting to hold onto the fat. I do a lot of cardio everyday, and I stay hydrated, I build muscle during strength training. My body is holding onto the remainder of the 20 pounds that I'm trying to lose. That remainder doesn't want to seem to come off for nothing. What is some advice to get this remainder off so I can feel 20 pounds lighter, this is getting frustrating!
2007-04-21
18:47:59
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3 answers
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asked by
Anonymous
in
Diet & Fitness