I have been doing the Green diet for a month but dont seem to be loosing any weight, can anyone tell me where im going wrong?
My typical day will be a measured amount nestle clusters with skimmed milk for breakfast, banana and muller light mid day snack, jacket potato with baked beans and cheese for lunch. Quorn, potatos and vegitables for dinner and a glass of skimmed milk. I use all my healthy extras and the rest is free food, im not sure where im going wrong =( for syns i would have a cream egg to satisfy my chocoholic needs lol i thought maybe the cream egg was causeing the weight to stay but its under the daily allowence so im a bit confused.
Are syns compulsory, or can you skip them?
2007-03-26
01:05:27
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11 answers
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asked by
ocean
1
in
Diet & Fitness