im on a diet and am doing 70+sit ups aday,cardio for half hour and other bits and bobs that strech my muscles.i weighed 75kg i now down to 70.just under 11 stone.i started my diet 2 weeks ago.i start my morning by having a bannana and a glass of water,or a energy drink.for lunch if im out i have a salad no dressing and fresh prawns,for tea i have lettuce,one boiled egg,beetroot and carot,and a small jacket potato(no butter and i make sure potato is under 100g)the more i diet the better i feel and im so happy now.thing is ive lost some weight but my trousers and other clothes aint any looser,how come???what other exersises should i be doing,??? my legs are HUGE and so is my stomach and arms.any ideas????
2007-03-22
23:13:20
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3 answers
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asked by
sammydeea
3
in
Women's Health