I am 6'0" tall, I weigh about 200lbs, yet I have a flab stomach, huge strong legs (I walk a lot to college and home, and go up hundreds of stairs each trip)... I don't do much excercise, but while working at a Deli, my arms are of OK width yet no tone... I would like to tone my body, develop chest...and tone myself (Kinda like John Cena from WWE, but not so bulky)... I don't want to be afraid of takin off my shirt... I want to want to do so... can anyone recommend me a step-by step way to do this... I have the mindset, but no direction to be pointed in.... I am in North Carolina, if it makes any difference....(but I don't want to go to a gym cuz I feel weaker...) thanks for the help and time to read this
2007-01-17
05:33:54
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3 answers
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asked by
quiksilver_army
2
in
Diet & Fitness