Hi,
When I started my diet, I managed to get a good safe level of weight loss each week, and the effects were gradual, but now things seem to be reacting really weirdly. I posted another question recently about weight plateaus, and I had reached 11 stones and couldn't shift it. Over a week friday to friday the weight didn't change, then suddenly, over this weekend it seems to have dropped to 10st 9lbs?? Why does this happen in your body- I didn't change any aspect of my regime- apart from gong to the gym in the morning instead of afternoon. Why didn't my body lose weight gradually, slowly over several days- I really don't understand this- any help would be much appreciated!!
2006-07-23
03:13:12
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43 answers
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asked by
Anonymous
in
Diet & Fitness