I am feeling constantly angry, sad, worried, fearful, etc due to things going on in my life and need help getting my mind off these worries and negative feelings and rotten people lately...I feel like i'm cracking up with all these negative feelings...how can I not think like this and get it all out of my mind and stop dwelling on recent things.
By nature I am highly sensitive, have an over developed sense of unfairness and injustice, am a chronic worrier, too nice, too open and too emotional. I feel these things re driving me crazy and my tendencies are starting to wreck my life and worried I'll ruin my health. Please offer serious advice.. (and don't just see see a doctor as I have one and decided I will no olonger take medical drugs for depression and so forth. Thank you..
2006-12-16
11:35:51
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10 answers
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asked by
janie
7
in
Psychology