I have a lot of acne, blackheads, pores etc on my face. I read up a lot of articles and they all suggested a colon cleanse through fasting. I've been on a juice fast since yesterday, drinking 10 glasses of water and only pineapple and carrot juice the whole day. I haven't had a bowel movemnet though and I'm thinking of trying psyllium husk, will it help? How long should I continue this fast and will any other easily available products help? Also, right now my acne is just the same, no improvemnet, how soon should i expect results?
2006-12-23
20:43:28
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10 answers
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asked by
TheDiscrepancy
1